Smoking & Mindset

How many smokers try to justify the reason for their smoking habit? If you are a smoker how many of the following statements can you relate to.

1. I smoke because I’m stressed

2. You got to die of something

3. Smoking helps me relax

4. smoking keeps my weight down

5. I been smoking for years its too late to give up now

By having this particular mindset, you are conning yourself. smoking is an addiction and as such the above, are symptoms of the addiction. Hypnotherapy is all about making those positive life changing decisions. As long as you have the desire to quit then therapy will just reinforce that desire. There are some amazing and very powerful techniques in the world of hypnotherapy. Remember, what the mind can conceive, you can achieve.